A Year of Generosity, Experiences, and Building.

“Hemingway said we heal stronger at the broken places, but I’ve found that where the heart is concerned, we also heal more tenderly, more open to the miraculous.” Boyd Varty, author of Cathedral of the Wild, spoke about setting intentions for the year in the last chapter of his book, The Om in Motion.

Instead of creating rigid resolutions that I often seem to fail at, I’ve decided to set clear intentions for myself. What do I want to feel more of? What do I want to do more of? How can I express more gratitude? What can I give more, be it time or resources? Am I maintaining strong relationships rooted in mutual respect, dignity, and love?

The world was rocked pretty hard in 2016. A difficult year didn’t come about unintentionally. No matter how you look at it, there were many times of despair, shock, pain, and hardship caused by natural disasters and people. Many of those things hit me at my core, but on the other side of the coin was success, change, exploration, outpours of love and support, resilience, new friendships and relationships, and the maintenance of old friendships. For me, it was a full year that began with traveling abroad and ending with family at home. 2016 was a year of saying yes to myself. It was a year of healing, soul-searching, and personal growth. 2017 will be a year for balance.

My first intention for the year is to be more generous with my time and resources. I’ve been fortunate enough to receive scholarships for grad school, receive free housing and a stipend. This has allowed me flexibility with time and resources. I hope to support causes with time through volunteering and with resources be it monetary or otherwise. I also hope to be generous with my gratitude and to be more vocal in expressing thanks to others. I want give back to the communities that have given me so much.

My second intention is to continue to having valuable experiences that enhance my learning, bring me joy, and feed my soul. There is value in participation and reflection. In 2016, I traveled abroad and domestically quite a bit. It was enlivening and enriching. I hope to read more, discuss important topics, and simply find joy in daily experiences. I want to see beautiful places and meet beautiful people.

My last intention for the year is to maintain meaningful relationships and cultivate new relationships. The concept of Ubuntu, an African philosophy, has become widely known around the world and it means “I am because you are.” In essence, people exist to be part of communities. Without other people, there is little meaning for our lives. It is important to me build trusting, meaningful relationships that are rooted in dignity, mutual respect, and love.

As you can tell these are not resolutions as they are not rigid, explicitly defined, and time-bound. To me, intentions act like the winds that fill sails and propels ships forward; the must be revisited, adjusted, and reflected upon often. 2017 will be a year of building for me and my intentions will guide me. Best wishes to all celebrating a new year or any time of renewal in life.