My Old Friend

Welcome to Port Elizabeth, Nelson Mandela Bay, the Eastern Cape, and the Indian Ocean.

I am welcomed by my oldest friend, the sea. When I arrived in Port Elizabeth, I found myself deciding between getting food and getting to the ocean. I chose the latter – though I felt compelled to find it. This isn’t the first time I’ve written about the ocean, but something was different about this draw. I felt that I’d find something there that I hadn’t before. Drawn by the subtle, distant sound of crashing waves and the smell of salty air, I knew I was close… how close, I had no idea. I walked over hills, down sand dunes, and through a plank wood pathway and made it to the beach.

IMG_9137

Between me and the water stood a wall of plant life, a line of sand, and a rocky beach. How different and familiar this all felt. How lucky was I to skip lunch and spend the afternoon alone on the beach? There was not a person around for the few miles that the beach ran. My old friend welcomed me home like I had only been away for a little while. Solitude has always been a great friend, he’s allowed me to reflect, give me peace learn deeply, look at myself in an honest way. In a similar way, the ocean has given me the same – moments of pause, quiet time to learn and heal, a mysterious and vast place to match my imagination and hope for this world… a place to be an idealist… a place to restore my heart from a broken world. To me, this was my care. This was me taking care of me.

Self-Care, both mental and physical health is very much in the public eye in many places at the moment. Not everyone is afforded the opportunity to take these moments of pause or even to leave the town or city in which they live, but we must do more to give each other peace where we are… to give each other moments of pause and the freedom to take care of ourselves. For so long, I asked myself “when will I find peace?” Today, I’ve chosen to ask myself a different question, “where can I create peace?” It’s only been a few days, but this respite from “real life” has given me a great deal of insight about who I am and who I want to become, but more importantly, it’s placed others at the forefront of my mind. Where can I create peace? How can I give others moments of rest? How can I offer joy to others or celebrated with them the joy the already possess? Though I may find answers, I am now more interested in the questions that will come from this experience. “With all its sham, drudgery, and broken dreams, it is still a beautiful world.” – Desiderata, Max Ehrmann

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s